Make Guilty-free Desserts at Home
In a country renowned for a majority of its populace having a sweet tooth imagining a meal without a desert is akin to performing hara-kiri! But what do diabetics do? Well there’s some good news for this segment – Type 2 Diabetics do not need to completely sacrifice their sweet intake – they need to be selective and limit their portions and the frequency too. Binge-eating is an emphatic no-no! The trick here lies in moderation and balance say cutting back on carbs during the meal to leave room for deserts.
10 minutes read