Blogs

5 Morning Habits that Support Weight Loss!

Did you know that people can burn up to 20 per cent more body fat by exercising in the morning on an empty stomach? It is because, on an empty stomach in order to produce energy and keep you going during an exercise session, the body will start burning body fat. This helps to lose fat quicker. In this article, we explore 5 such morning habits that help you on your weight loss journey! Let’s begin-

Cashew Milk Alfredo Pasta

Alfredo pasta is one of those rare dishes that everyone seems to love. For many, it is comfort food they return to after an exhausting day at work. And we get it, nothing can beat the warm and creamy awesomeness of an alfredo sauce pasta. The best thing about pasta is that once you have a good sauce, you can just add a few veggies of your choice and you have yourself a complete meal!

Roasted Vegetable Enchilada Lasagna

Family dinners are tricky, especially when vegetarians are involved! Vegetarians often feel left out since there are always so many great options for chicken hotspots, noodles and curries. Now it’s time for vegetables to shine! This roasted veggie enchilada lasagna will win hearts at your dinner table.

How to 'NOT' Waste Food

October 16th is celebrated as World Food Day all around the globe as an initiative to spread awareness on how to reduce food waste. This year the world faces multiple challenges including the ongoing pandemic, inflation, political conflicts and climate change. While as an individual you can not control many of these factors, here is what you can do!

Foods that Support Mental Well Being

This World Mental Health Day, prioritise your mental being through the food you eat! Do you know many foods are now scientifically proven to act as mood enhancers? Keep reading to find out how what you eat is directly related to your mental health!

Best Vegetable Taco Recipe

Did you know that the 4th of October is celebrated as World Taco Day? Tacos are perfect for any meal. Whether it is dinner, lunch, or snacking, tacos are just perfect since they are light, healthy and delicious!

Towards a Healthier Heart!

We are what we eat, thus it's important to watch what we consume to be healthy over time. When it comes to heart health, dietary habits are even more important since they affect bodily function. In honor of World Heart Day, aim to include the following five heart-healthy foods into your diet on a daily basis.

Best Different Navratri Recipe For 9 Days

Navratri season is upon us and the fasting has already begun! Now, why should non-fasting people have all the fun? We have curated these 9 Navratri vrat recipes for you that will make your fast more fun. So here is your cookbook for Navratri recipes for 9 days!

Level-up Your Hydration Game with Rosemary Watermelonade!

“Mom, Why Is Water So Boring? ” This is a line we could not anticipate. A popular concern with parents and even the young working generation is that they just can't drink enough water! Bizzare, isn't it? While the question seems downright outrageous, recipe curators have an answer for how to increase your water intake!

Ditch Refined Sugar with these Healthy Alternative Sweeteners

We all have daily habits that keep our routines in check. The one thing shared by most Indians is starting their day with chai. We have to admit, there is nothing quite satisfying like a good cup of tea. But at the same time, the among of sugar that goes into a single cup of chai can be quite harmful too!

Best Korean Spicy Chicken Recipe

If you are a foodie, you have crossed paths with Korean food. And don’t get us wrong, Korean food is simply delicious. It’s unique, different, flavourful and thanks to the power of the Internet- very famous as well. But when it comes to introducing someone to Korean food, it is all about choosing the right dish. Select the wrong dish and you have created a monster who hates a wonderful cuisine! So what is the perfect dish for a Korean food virgin? We have the perfect answer for you!

Home Made Sattu Sharbat Recipe with Benefits

Post-pandemic lifestyle changes have been harsh on everyone’s body- physically and internally. We often find ourselves looking for homemade remedies to help cope with ailments or just to keep ourselves healthier. In this blog, you will find an ingredient which is a nutrient-rich superfood and has many more benefits, keep reading to know more!

‹
1
2
3
4
5
6
7
8
9
10
...
118
119
›