According to new research, the foods we eat may directly impact our cognitive acuity in our later years. The findings show cheese protected against age-related cognitive problems and red wine was involved in improving cognitive function.
One of the healthiest grains, experts say that oats are not only a great source of vitamins and minerals such as copper, iron, magnesium, zinc and folate, the grain is also great for those who want to lose weight because it stays in the stomach for longer.
In a new study, health chiefs in Ireland have warned that the standard Indian takeaway can contain enough food for two people. Generally the meals include a starter, like onion bhaji, a main course, like chicken korma or tikka masala, served alongside pilau rice and a naan.
Nearly 60% restaurateurs surveyed in a study say that the demand for an expert mixologist and sommelier is far higher than their availability. However they would retain less than half of their original business volumes for a few months post- COVID-19 making the task much harder.
Country Kitchen announced the launch of a wide range of flours infused with vital vegetables, millets, and grains. These flours are made of high-quality ingredients such as MP Sharbati wheat and include Beetroot flour, Broccoli Flour, Spinach flour, Green Peas flour, Quinoa flour, Black Wheat flour among others.
Axia which created the world’s first almond-cheese protein bars is now branching out into almond-based cheese and butter products, which it expects to roll out in 2021. Apart from this, they’re also expanding their product range and introducing new flavours in their protein bar segment.
The Mediterranean diet has been named the best diet of the year 2021. The second position saw a tie between DASH (praised for its nutritional completeness and managing hypertension) and Flexitarian diet ( a flexible that emphasises on fruits, vegetables and grains and sometimes meat)