Broccoli Corn Flitters Served With Spiced Yogurt Dip

A perfect choice for Healthy snacking.
Low in Calorie, High in Taste.

 

Know your veggies well-

Broccoli- is an edible green plant in the cabbage family with an impressive nutritional profile. It is high in Fiber, Vitamin C, B6, A, potassium, zinc, iron  and antioxidants. It is a fat-free vegetable which benefits the digestion, immune system, cardiovascular system and has anti-cancerous and anti-inflammatory properties.

Corn Kernel- fruits of corn (maize). It is high in fiber, protein, thiamin, phosphorus, Vitamin C and Magnesium.

Broccoli corn Flitters are Easy to cook with simple ingredients
-Broccoli
-Boiled Corn Kernel
-Whole Wheat
-Garlic 
-Green onions
-Red Chilli Powder
-Salt
-Coriander
For an oil free experience cook them in Air Fryer-they come out crisp and fresh.
Garnish them with a pinch of mixed herbs and relish with Yogurt Spice dip.
Happy Cooking!!!

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Broccoli Corn Flitters