Sprouted Moong Dhokla

#myrecipe
By Tanu Sharma

Mar, 29th

511

Servings
8 persons
Cook Time
30 minutes
Ingredients
3 - 5

Ingredients

  • Cup Green Sprouted Moong ½ Cup Finely Chopped Spin
  • 3 green chillies 2 tbsp besan 1 tsp fruit salt
  • 1 tbsp oil 1tsp sesame seeds 1 tsp mustard seeds
  • 1/4 tsp asafoetida 3-4 curry leaves 1 chopped gree
  • Oil for greasing Water as required Salt as per tas

Instructions

  • To make sprouts dhokla, take a mixer jar and to it add moong, spinach & green chillies & blend into smooth paste using little water. Transfer the paste in a bowl, add besan, salt along with 1/4th cup water and make a batter of pouring consistency. Ready the steamer & grease tin. In the batter add fruit salt and 2 tsp of water over it. When the bubbles forms mix gently. Transfer the batter to the grease tin & tap it once. Steam it for around 12-15 minutes or till dhoklas are properly cooked
  • Heat oil in a small pan & add sesame seed, mustard seeds, Hing, curry leaves & green chillies and sauté them for a while. Pour this tempering over the dhokla, cool slightly and cut into the desired shape. Sprouted Dhokla are ready to serve. Serve it with your preferred choice of chutney.
  • NOTE: The consistency of dhokla batter should not be runny nor thick. After adding fruit salt mix the batter very gently. Remember to cool dhokla before demoulding/ cutting.