Papayas not only tastes great, but it is also a rich source of antioxidant nutrients such as vitamin C, vitamin B, folate and minerals such as potassium, copper and magnesium. Papaya also contains the digestive enzyme papain which can treat sport injuries and allergies.

Papaya Banana Smoothie

#FoodismSummerBonanza

By Vinay Kumar

Apr, 6th

734

Servings

2 persons

Cook Time

10 minutes

Ingredients

4 - 6

Ingredients

1 papaya
2 bananas
2 pears
1 cup almond milk
1 cup water
1 tsp honey

Instructions

Blend all the ingredients together.pour in glass and sevre.

Other recipes

Chocolate Lassi

Blueberry Muffins

Pomegranate juice

View All Recipes

RECOMMENDED BY FOODISM

Rajsthani Makki Dhokla

746

Jan, 9th

Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.