A very healthy drink for summer

Healthy Drink

#myrecipe #FoodismSummerBonanza

By Shalini Mathur

Apr, 8th

634

Servings

1 person

Cook Time

15 minutes

Ingredients

5 - 7

Ingredients

2 tbsp raw peanuts (soaked overnight)
2 dry dates(soaked overnight)
8-10 raisins
2 slice beetroot
2 bananas
leaves Some fresh pudina
1/2 glass each milk + water or adjust as per taste

Instructions

Remove skin from peanuts.Add all ingredients in a blender jar,also add pudina.
Then blend blend blend and healthy drink is ready. Transfer this in a glass garnish with slice of beetroot,banana and pudina leaves.

Notes/Tips

You can have it as an energy drink

Other recipes

Rajsthani Makki Dhokla

746

Jan, 9th

Rajasthani Makki ka dhokla is a spongy and savoury steamed cake recipe.This healthy dish is a bliss to have on cold days. The dhokla is served as a whole, but you can cut them into pieces.In Rajsthan, it is usually eaten with Urad Dal or Panchmel Dal, Buttermilk,Rajasthani Kadhi.You can also serve it as a snack with Green Chutney or Lahsun Ki Chutney.