- In a blender add coriander leaves, mint leaves, green chilli, salt and thick curd, blend and make a smooth paste.
- Transfer into a bowl, add ginger garlic paste
- Add spices like cumin powder, garam masala, chaat masala and kasoori methi (dry fenugreek leaves).
- For make it thick add gram flour, so it can coat well to the paneer pieces. Add oil and mix all ingredient by using whisk.
- For filling we need paneer, onion and capsicum. Cut paneer into cubes.
- Roughy cut onion and capsicum into a big chunks
- Add capsicum, onion and paneer cubes into marination paste. With spatula mix and generously coat marination paste. Leave it for 10 minutes.
- Skewer panner cubes alternating with onion and capsicum. Repeat the process with rest of the marinated paneer and veggie.
- Heat a flat griddle/tawa on medium heat. Apply some oil
- Place skewer on the tawa let it cook, turn and cook it from all the sides.
- When you see golden brown spots on paneer, remove it from tawa.
- Remove paneer, capsicum and onion from the skewer. Keep it aside.
- For preparing outer layer, we will make thin paratha. In a mixing bowl add all purpose flour, wheat flour and salt.
- Add water little at a time and knead soft dough. Cover and leave it for 10 minutes.
- Take a portion from the dough, dust some flour and start rolling it. Roll thin around 6-7 inch diameter circle.
- Heat a tawa or wide pan. Place rolled dough on to the hot tawa, cook it from both side.
- Apply some oil by using brush. Cook from both side, when you see golden brown spots remove it from heat.
- Place grilled panner , cheese and veggie stuffing to the centre in the of paratha and roll the paratha firmly.
- Again cook it for a minute, apply some oil and cook it from both side.
- Remove from tawa and cut little bit of upper part to. you canalso add cheese slices on side of the roll , wrap it in butter paper
- Paneer rolls are ready, you can have them as it is or serve with chutney or ketchup.
Hariyali paneer rolls are delicious wraps or roll, It is filled with veggie and paneer cubes marinated in green marination includes coriander leaves, mint leaves, green chilli, curd and later grilled. Outer layer is prepared with all purpose flour or wheat flour. Paneer rolls are great recipe for lunch box.
Haryali paneer Tikka cheese roll
#myrecipe
By Ilamnaz Khatoon
Mar, 9th
589
Servings
4 persons
Cook Time
2 hr and 5 minutes
Ingredients
13
- 15
Ingredients
- 1 Onion , sliced
- Coriander leaves
- Mint leaves
- 3 green chilli
- Salt as per taste
- 1/2 curd
- 1 tbsp ginger garlic paste
- Cumin powder
- Gram masala
- Chaat masala
- Kasuri methi
- 2 cup whole wheat
- Well peices of paneer
- 1 capsicum
- Butter / oil ( for frying)
Instructions
Notes/Tips
You can marinate paneer over night. For healthier version add more vegetables and use wheat flour for outer layer. You can replace marination and prepare paneer tikka roll with same recipe. You can also grill paneer and veggie in microwave. If you like green chutney in roll, spread some along with paneer hariyali tikka.
