- In mortar crush carom seeds, cumin seeds, ginger and black paper.
- Add this in vessel with water. Boil till 1 glass remain.
- Turn off the flame and let it some cool. Add lemon juice and rock salt. Have it with sip sip.
- Friends along with this you have to take care of your diet also. You have to take healthy meal. Required some exercise and 7 to 8 hours sleep.