Green smoothies are high in nutrients and have a low-calorie count. Vitamins, minerals, healthy carbohydrates, fiber, and low-fat whole foods are all present. Green smoothies, unlike fruit juices, use whole fruits and vegetables to ensure that you get all of the fiber and nutrition.

Cucumber, green grapes summer smoothie

By Pooja Gujarathi

Apr, 9th

705

Servings
1 person
Cook Time
15 minutes
Ingredients
5 - 7

Ingredients

  • 2-3 cups of water
  • 1/2 cup barley grass juice
  • 2 chopped and peeled cucumber
  • 2-3 small peaches
  • 1/4 cup green grapes
  • 3-4 mint leaves
  • Ice cubes

Instructions

  • In a blender, combine all of the ingredients.
  • Blend everything together until it's completely smooth. Your Summer Green Smoothie is now ready to drink.
  • Make these delicious drinks this summer season, and let us know which one was your favourite!