These are healthy range of teas with many many health benefits.

Colourful teas

By Ashwini Vijay

Dec, 15th

854

Servings
3 persons
Cook Time
15 minutes
Ingredients
4 - 6

Ingredients

  • Few dried or fresh butterfly pea flowers
  • Few dried or fresh hibiscus flowers
  • Water
  • Honey
  • Ginger extract (optional)
  • Lime juice

Instructions

  • Boil water in to separate pans, turn off the flame put fresh it dried butterfly pea flowers in both the pans and leave it aside for 10-15mins. After 15 mins add few drops of lime juice to one pan this turns into Purple.
  • Before serving adding few drops of honey and ginger extract Enhances the taste.
  • Benefits of this tea : Facilitates digestion Uplifts mood Accelerates weight loss Enhances skin health
  • Stimulates hair growth Ameliorates diabetic condition Uplifts cardiac wellness Promotes healthy eyesight.
  • Bring water to boil, add fresh or dried red hibiscus flowers set aside for 10 mins. Before serving add few drops of honey and ginger extract to enhance the taste.
  • Benefits : Packed With Antioxidants Helps lower Blood Pressure Helps lower Blood Fat
  • Boosts liver Health Promotes weight Loss

Notes/Tips

These teas can be consumed any part of the day