- Grease tray with little ghee and leave it aside. In a large heavy kadai heat ghee, add grated beetroot and saute for 3-4 minutes. Add milk and let it cook on medium heat, until milk thickens and beetroot cooks properly. Then add sugar, paneer and khoya, combine well. keep stirring the mixture until it starts leaving the pan. Turn off the heat, tip in the cardamom powder and mix well. Tip the kalakand mix in the greased thali and flatten it out evenly. Allow to cool completely and refrigerate.