- Cut the paneer and the vegetables. keep them aside in a bowl. In a frying pan add oil,Add nigella seeds, fenugreek seeds, and carom seeds. Turn off the heat immediately. Swirl and allow the oil to cool down. Set aside. Prepare Marinade: Combine thick curd, cream,gram flour, spices, salt in a bowl and whisk to form a smooth, lump free mixture. Now add the cooled down, smoked mustard oil. Whisk the marinade nicely once again to combine all the ingredients. Add the paneer cubes and vegetables to the marinade. Mix to coat each piece with the marinade. While marinating keep tikka in the refrigerator. Grilling Paneer Tikka Skew the marinated paneer and vegetables in metal skewers. Now you can cook the tikka on a grill pan. Drizzle lemon juice on tikka before serving. Serve Achari malai Paneer Tikka with green chutney.