- ●Heat oil in a pan and add asafetida. Now add cumin fenugreek and mustard seeds. ●Once they stat spluttering, add the whole red chilies. ●Now put in the onions and fry them till they are golden in color. ●Add turmeric powder and the sorakaya pieces.
- ●Mix well and fry till sorakaya is a little tender. ●To this add the Bengal gram flour and fry well. ●Now you should add the tamarind pulp and 3 or more cups of water.
- ●Once the water starts boling, add curry leaves, cumin and fenugreek powder and chili powder. ●Cover and let it boil till the time the sorakaya pieces are tender and the consistency is of a desired curry.
- ●Garnish with coriander and serve hot.
A South Indain recipe of making bottle gourd in a sweet and sour taste with ingredients like simple everyday spices and tamarind.
SORAKAYA
#myrecipe
By Pooja Sanghavi
Feb, 23rd
590
Servings
2 persons
Cook Time
20 minutes
Ingredients
11
- 13
Ingredients
- 1 1/2 c chopped sorakaya (bottle gourd or lauki)
- 1 tblsp tamarind (imli) pulp
- 2 tblsp Bengal gram flour (chana dal atta)
- 1 tsp chili powder (laal mirch powder)
- 2 tsp cumin fenugreek powder(jeera methi powder)
- ¼ tsp turmeric(haldi)
- ¼ tsp asafetida
- 1/2 c chopped onions 3 whole red chilies
- a small bunch of curry leaves
- ¼ c chopped fresh coriander
- 1 tsp mustard seeds(rai)
- 1tsp Cumin seeds(jeera)
- 1 tsp fenugreek seeds(methi dana)
Instructions
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