Breakfast Diaries
*In frame- Poha*
A bowl of poha has 230 calories, and with the addition of vegetables, the dish becomes high in vitamins, minerals and antioxidants.
*Benefits*
Easily digestible
Provides healthy carbohydrates
Regulates blood sugar levels
Rich in Iron
Low in gluten
A good probiotic food
You've got to agree with me no matter how many fancy breakfast ideas we might have, absolutely nothing beats the satisfaction that simple homemade poha gives you!!! *In frame- Poha* A bowl of poha has 230 calories, and with the addition of vegetables, the
