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The benefits of a whole food plant-based diet

It’s great for reducing the risk of cardiovascular disease, diabetes, hypertension, and anything that we associate with heart disease. Oftentimes, people just have a lower BMI (body mass index) and they follow the diet for weight loss if that person feels like it’s a sustainable way of eating.

India facing pet food shortages; govt urges industry to boost production

The pet industry in India is growing at a faster rate, the AWBI Chairman said the government is taking measures to address the demand-supply gap and assisting the private sector to invest in setting up animal feed plant under the Rs 15,000 crore worth AHIDF scheme.

Eat healthy food and avoid oily products while fasting, say experts

Eat healthy food in small amounts and avoid such oily products as pakoras and samosas, as much as you can. The more you eat and burden your stomach, the more you lose the chance to benefit from fasting which should help lose extra weight and not otherwise.

Bakery products & fortification, regulations for fortification

Since Wheat flour and maida are the two essential ingredients that are used in the bakery industry and FSSAI has also mentioned that the fortification of these two ingredients can be done by the addition of iron, folic acid and Vitamin B-12.

Fast Food, Processed Meats, Sugary Drinks Increase Risk of Gut Inflammation, Diabetes, and Heart Disease

The findings showcased that intake of processed and animal-derived food items are associated with a relatively higher volume of 'opportunistic' bacterial species, including certain bacteria belonging to Firmicutes and Ruminococcus sp, that are involved in pro-inflammatory activities.

What is food safety culture?

It’s now more important than ever to engender a culture that promotes and improves food safety. This requires a harmonised approach, whereby all actors in the chain communicate and collaborate. Key decisions that influence the integrity of our food are made in each link of the chain and, essentially determining whether the food we eat is safe.

Around 400 People In Delhi Hospitalised Allegedly After Eating Kuttu Ka Atta

According to a report in ANI, one of the admitted people stated, "I ate 'kuttu ka atta' for dinner and started feeling dizzy, after that I vomited. I came here (to Lal Bahadur Shastri hospital) as my stomachache continued. Many others, admitted here, have the same issue."

Childhood diet and exercise creates healthier, less anxious adults

Exercise and a healthy diet in childhood lead to adults with bigger brains and lower levels of anxiety, according to new research.